I have worked with St. John's Prep Track and Field teams successfully for the past four years using advanced
Motion Analysis helping to identify runner's areas that are prone to injury, but also to improve on sports performance.
Having
the capability to film a movement, then analyze it in slow motion and freeze frame allows accurate assessments, not acheivable
using just the naked eye, especially at faster speeds.
I have filmed golfers, cyclists, runners, throwers, and use
it in physical therapy as a great feedback tool to make changes in motion and muscle recruitment and technique.
Call
today to set up an appointment to identify your areas of weakness or limitation, and begin building a solid training plan
for your body.
